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Nice to see the drop considering the stress I've been under. Hoping everyone had a great Halloween.
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200.7 lb
Lost so far: 14.3 lb.
Still to go: 25.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 November 2020:
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2250 kcal
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Fat: 212.64g | Prot: 72.63g | Carb: 13.54g.
Lunch: Butter (Salted), Fried Egg, Pork Belly. Dinner: Creamy Bacon Thyme Chicken. Snacks/Other: Caramel Coated Pecans. more...
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losing 2.3 lb a week
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