delgadalahna's Journal, 31 October 2020

Weigh In record (no journal entry) for 31 October 2020
120.7 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2020:
357 kcal Fat: 12.48g | Prot: 11.58g | Carb: 58.67g.   Breakfast: Blue Diamond Smokehouse Almonds, Berries, Great Value Organic Ground Flax Seed, Silk Pure Almond Milk - Unsweetened Original, Oat Bran (Uncooked), Great Value Maple & Brown Sugar Instant Oatmeal. more...
gaining 0.1 lb a week

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