Anonb's Journal, 31 October 2020

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It's been a rough year. I'm almost back to where I was 3 years ago :(

248.0 lb Lost so far: 11.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 October 2020:

416 kcal

Fat: 4.94g | Prot: 11.35g | Carb: 83.88g. Breakfast: Milk (Nonfat) , General Mills Peanut Butter Chex. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...

gaining 0.6 lb a week

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Be kind to yourself. It’s been rough for so many people this year. Each day is another chance to make it right. :)

31 Oct 20 by member: the One Marie


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Anonb's Journal, 31 October 2020

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