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😱😱😵😵😨😨 OMG . 😠😠😡😡
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172.6 lb
Lost so far: 40.1 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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1451 kcal
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Fat: 38.82g | Prot: 47.88g | Carb: 233.61g.
Breakfast: Lime, Tomatoes, Nong Pho Low Fat Milk, Cooked Pumpkin (from Fresh). Lunch: Lime, Fried Egg, Mustard Pickles, 오뚜기 맛있는 북어국, Hot Chili Pepper, Korean White Steamed Cylinder Rice Cake. Dinner: Lime, Korean White Steamed Cylinder Rice Cake, Happy Chef Fried Vegetarian Tofu, Chinese Braised Pork Ribs, Boiled Egg, Hot Chili Pepper, Korean Cabbage Kimchi. Snacks/Other: Korean White Steamed Cylinder Rice Cake, Sugar Syrup/Caramel Popcorn (Fat Free) , Ritz Crackers - Fresh Stack. more...
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gaining 12.3 lb a week
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 Comments
It's okay, if it's about this, it will fall soon.✨
▽°｜b✨
30 Oct 20 by member: ヤママユガ
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30 Oct 20 by member: jinny66
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