Weigh In record (no journal entry) for 29 October 2020
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129.4 lb
Lost so far: 38.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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326 kcal
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Fat: 14.74g | Prot: 26.77g | Carb: 22.54g.
Lunch: Petis, Tempe Goreng Tepung, Tahu Isi, Sayur Lumpia. more...
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losing 0.5 lb a week
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yugekk00's weight history
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