Weigh In record (no journal entry) for 12 May 2020
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232.6 lb
Lost so far: 0 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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819 kcal
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Fat: 21.68g | Prot: 33.70g | Carb: 130.49g.
Breakfast: Aqua Air Mineral, Jambu Biji. Lunch: Kerupuk Makanan Ringan, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Aqua Air Mineral, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Aqua Air Mineral, Pisang. more...
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cendol dawet segerr's weight history
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