Weigh In record (no journal entry) for 27 October 2020
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179.9 lb
Lost so far: 2.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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466 kcal
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Fat: 31.49g | Prot: 18.13g | Carb: 36.37g.
Breakfast: Hillshire Farm Black Forest Ham, Whole Wheat Bread, Havarti Cheese, Coffee with Milk and Sugar. Lunch: Avocados From Mexico Avocado. more...
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losing 4.2 lb a week
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sunnyingrid's weight history
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