UK cats's Journal, 26 October 2020

Weigh In record (no journal entry) for 26 October 2020
159.5 lb Lost so far: 19.0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2020:
1002 kcal Fat: 41.59g | Prot: 71.93g | Carb: 90.92g.   Breakfast: Atkins Meal Peanut Butter Granola Bar. Lunch: Baked Beans with Pork and Sweet Sauce (Canned), Chicken Breast (Skin Not Eaten), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Tomato Sauce, Bush's Best Chili Beans in Medium Sauce, Ground Beef (85% Lean / 15% Fat), Rotel Original Diced Tomatoes & Green Chilies, Fritos Original Corn Chips. more...
2173 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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Comments 
Nice drop 
27 Oct 20 by member: jenny3781

     
 

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