Weigh In record (no journal entry) for 26 October 2020
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135.0 lb
Lost so far: 20.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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1542 kcal
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Fat: 45.33g | Prot: 83.82g | Carb: 204.84g.
Breakfast: thinkThin Protein & Fiber Hot Oatmeal - Madagascar Vanilla, Almonds, Pecans, Coffee, Honey, Silk Vanilla Soymilk, Silk Pure Almond Milk - Unsweetened Original. Lunch: Quaker Chocolate Chip Oatmeal Cookies, Chicken with Noodles and Cheese Sauce (Diet Frozen Meal), Mixed Salad Greens. Dinner: Quest Protein Chips BBQ, Amy's Light in Sodium Organic Split Pea Soup. Snacks/Other: Quaker Chocolate Chip Oatmeal Cookies, Silk Vanilla Soymilk, Honey, Coffee, Skinny Pop Popcorn (14g). more...
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gaining 1.1 lb a week
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