Weigh In record (no journal entry) for 26 October 2020
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155.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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380 kcal
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Fat: 14.27g | Prot: 35.59g | Carb: 29.05g.
Breakfast: Teh Tawar, Tropicana Slim Stevia Sweetener. Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Kentang (Daging, tanpa Garam, Direbus), Telur Dadar atau Telur Orak-Arik . Dinner: Jagung Rebus, Dada Ayam. more...
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gaining 3.3 lb a week
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friskafrilisia's weight history
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