Weigh In record (no journal entry) for 01 September 2013
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222.6 lb
Lost so far: 5.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2013:
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173 kcal
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Fat: 12.55g | Prot: 11.82g | Carb: 4.77g.
Breakfast: Sweetener, Classic Roast Instant Coffee, Sugar Free French Vanilla Creamer, Bacon, Boiled Egg. more...
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losing 12.6 lb a week
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amandainpa's weight history
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