merry mel's Journal, 25 October 2020

fed up. I have a cold. feeling low.
119.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2020:
1013 kcal Fat: 27.41g | Prot: 27.90g | Carb: 159.86g.   Breakfast: Jordans Fruit & Nut Muesli, Morrisons Hazelnut Chocolate Spread, Morrisons Greek Style Yogurt, Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Morrisons Extra Fruity Muesli, Sainsbury's Express Porridge Apple & Cinnamon, Morrisons Greek Style Yogurt. Dinner: White Grapes, Morrisons Extra Fruity Muesli, Morrisons Greek Style Yogurt, Morrisons Hazelnut Chocolate Spread, Bananas, Tetley Tea with Semi-Skimmed Milk. more...
331 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

15 Supporters    Support   

Comments 
Hi Draglist, thanks. Cold weather doesn't suit me and having a cold just last straw. I know I'll recover. But I'm also very grateful it's not COVID. Hope you are well? Best wishes Merrymel 
25 Oct 20 by member: merry mel
I hope you get better soon. 
25 Oct 20 by member: ヤママユガ
Hi to the person with the carrot who wished me better. Thanks. Still a little poorly. But soldier on. Merrymel 
26 Oct 20 by member: merry mel
At least it’s not covid. Be kind to yourself and get well soon! 
26 Oct 20 by member: mincepiemuncher
Hi trytrytryagainagainagain, thanks for your kindness. Take care Merrymel 
26 Oct 20 by member: merry mel
Take care👍 
29 Oct 20 by member: razor123ray

     
 

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