Weigh In record (no journal entry) for 23 October 2020
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226.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2020:
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245 kcal
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Fat: 3.80g | Prot: 3.16g | Carb: 50.05g.
Lunch: Pumpkin Bread, General Mills Chex Honey Nut Cereal. more...
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gaining 2.8 lb a week
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BigRed89's weight history
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