Weigh In record (no journal entry) for 31 August 2013
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224.4 lb
Lost so far: 3.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2013:
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155 kcal
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Fat: 11.00g | Prot: 12.00g | Carb: 4.00g.
Breakfast: Sugar Free French Vanilla Creamer, Sweetener, Classic Roast Instant Coffee, Hard Boiled Eggs. more...
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losing 3.6 lb a week
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amandainpa's weight history
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