Weigh In record (no journal entry) for 22 October 2020
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137.3 lb
Lost so far: 14.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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654 kcal
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Fat: 30.73g | Prot: 39.43g | Carb: 59.37g.
Dinner: Tahu Goreng, Tempe Goreng, Rendang. Snacks/Other: Oreo Oreo Original, Pepaya. more...
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losing 0.7 lb a week
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anisasophie's weight history
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