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Dimacranberry
Journal
20 Oct 20
Dimacranberry's Journal, 20 October 2020
Dimacranberry's Profile
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Weigh In record (no journal entry) for 20 October 2020
84.7 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2020:
1180 kcal
Fat: 88.40g | Prot: 54.59g | Carb: 49.13g.
Breakfast:
جوز جوز بلدي, بذور السمسم الكامل المجففة.
Dinner:
لوزين خبز توست بر, جرين فارمز تونا, نادك زيت زيتون.
more...
927 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 0.6 lb a week
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