Weigh In record (no journal entry) for 19 October 2020
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120.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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170 kcal
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Fat: 1.00g | Prot: 9.00g | Carb: 32.00g.
Breakfast: Ore-Ida Potatoes O'Brien with onions & peppers, Great Value Black Beans (Frijoles Negros). more...
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losing 0.4 lb a week
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delgadalahna's weight history
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