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looking better
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291.7 lb
Lost so far: 23.9 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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220 kcal
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Fat: 1.00g | Prot: 12.00g | Carb: 38.00g.
Lunch: 365 Black-Eyed Peas. more...
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losing 0.1 lb a week
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