UK cats's Journal, 14 October 2020

162.5 lb Lost so far: 16.0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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955 kcal

Fat: 40.42g | Prot: 67.51g | Carb: 87.63g.   Breakfast: Atkins Meal Chocolate Chip Granola Bar. Lunch: Jif To Go Natural Peanut Butter, Quaker Quick 1-Minute Oats, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Grilled Chicken (Skin Not Eaten), Sargento Sliced Pepper Jack Cheese, Mama Lupe's Low Carb Tortillas, Pace Medium Picante Sauce. Snacks/Other: Chocolate Coated or Striped Chocolate Sandwich Cookie. more...

2105 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...