Weigh In record (no journal entry) for 14 October 2020
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110.7 lb
Lost so far: 10.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2020:
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610 kcal
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Fat: 15.91g | Prot: 22.67g | Carb: 98.29g.
Breakfast: Tahu Goreng, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Singkong Goreng, Ubi Goreng. Snacks/Other: Salak, Rengginang. more...
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losing 5.3 lb a week
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FebryanaBartoso's weight history
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