gastropod's Journal, 12 October 2020

Weigh In record (no journal entry) for 12 October 2020
394.0 lb Lost so far: 0 lb.    Still to go: 180.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 October 2020:
1417 kcal Fat: 57.30g | Prot: 60.75g | Carb: 169.12g.   Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Welch's Refrigerated 100% Grape Juice, Coffee with Milk. Lunch: Blackberries , Cauliflower , Rosen's Thin Sliced Rye Bread, Garlic , Zucchini , Publix Red Bell Pepper, Onions , Parmesan Cheese (Shredded) , Olive Oil , Oscar Mayer Traditional Bacon, Feta Cheese , Egg. Dinner: Celery , O Organics Vegetable Broth, Zucchini (with Salt, Drained, Cooked, Boiled) , Publix Red Bell Pepper, Onions , Carrots, Extra Virgin Olive Oil, Butterfish , Luigi Vitelli Bow Tie Pasta. more...

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