UK cats's Journal, 12 October 2020

163.0 lb Lost so far: 15.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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919 kcal

Fat: 25.33g | Prot: 75.43g | Carb: 105.29g.   Breakfast: Jif To Go Natural Peanut Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked). Dinner: Green Giant Cut Green Beans 50% Less Sodium , Success Boil-in-Bag Enriched Long Grain White Rice, Grilled Chicken (Skin Not Eaten). Snacks/Other: Dannon Light & Fit Greek Yogurt - Banana Cream. more...

2201 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...