EvilAnya's Journal, 13 December 2010

148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 65.41g | Prot: 66.67g | Carb: 146.90g.   Breakfast: Light Sour Cream, Chili Con Carne. Lunch: 3 Muskateers Bar (45% Less Fat). Dinner: Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), Mashed Potato. Snacks/Other: Cream Stout, Oil Popped White Popcorn. more...

1960 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...