UK cats's Journal, 05 October 2020

165.0 lb Lost so far: 13.5 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

926 kcal

Fat: 19.86g | Prot: 92.85g | Carb: 99.44g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Strawberries. Lunch: Texas Roadhouse Dinner Rolls, Skinless Chicken Breast. Dinner: Egg, Kashi GOLEAN Crunch! Cereal, Great Value Skim Milk. Snacks/Other: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...

2318 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...