UK cats's Journal, 20 August 2013

149.5 lb Lost so far: 29.0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 52.13g | Prot: 84.75g | Carb: 90.38g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Jif Creamy Peanut Butter, Gala Apples. Dinner: Chicken Breast Meat (Broilers or Fryers), Beef Tenderloin (Trimmed to 1/8" Fat), Twin Star Grilled Vegetable Blend, Meatless Fried Rice, Chicken Stock. more...

2147 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...