UK cats's Journal, 19 August 2013

151.5 lb Lost so far: 27.0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1063 kcal

Fat: 24.03g | Prot: 86.35g | Carb: 136.04g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Yoplait Light Fat Free Yogurt - Red Velvet Cake, Lettuce, Deli Turkey or Chicken Breast Meat. Dinner: Sara Lee Iron Kids Bread, Kroger Smoked Pulled Pork. Snacks/Other: Wal-Mart Gala Apple. more...

2212 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...