Weigh In record (no journal entry) for 01 October 2020
|
203.2 lb
Lost so far: 46.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2020:
|
1105 kcal
|
Fat: 40.80g | Prot: 80.95g | Carb: 111.45g.
Breakfast: Café Glacé avec du Lait et du Sucre, Nutribar Meal Replacement. Lunch: Fontaine Sante Hummus, Mini-Carottes, Healthy Choice Gourmet Steamers Grilled Balsamic Chicken. Dinner: Compliments Mozzarella, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Épinard, Pois Mange-Tout (Cosse de Petits Pois), St-Hubert Poitrine de Poulet. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MadameRanger's weight history
|