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😕🤷🏽♀️
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132.1 lb
Lost so far: 73.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1442 kcal
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Fat: 43.01g | Prot: 117.68g | Carb: 140.47g.
Breakfast: Meester & Zn. Gegrilde Kalkoenfilet, Jumbo Kaas 30+ Belegen, Vitalu Volkoren Cracker, AH Filet Americain Mager. Dinner: Geska Zwitserse Strooikaas, Conimex Ketjap Manis, Plus Zilvervliesrijst Bereid, Gekookte Broccoli (zonder Olie Bereid), Kalkoen Blokjes Jumbo Kalkoen Blokjes Jumbo . Snacks/Other: Stacker Stacker Chocolade Caramel, Body & Fit Clean Protein Bar Chocolate & White Chunks. more...
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gaining 1.5 lb a week
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