Weigh In record (no journal entry) for 28 September 2020
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190.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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258 kcal
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Fat: 2.94g | Prot: 13.84g | Carb: 47.10g.
Breakfast: Chocolate Milk (Lowfat), Banana, Triscuit Reduced Fat Crackers, Egg White. more...
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losing 1.5 lb a week
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maggie64's weight history
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