adaw17's Journal, 25 February 2020

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Weigh In record (no journal entry) for 25 February 2020

143.3 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2020:

901 kcal

Fat: 41.88g | Prot: 43.57g | Carb: 93.11g. Breakfast: Wafer Coklat, Kopi. Lunch: Wafer Coklat, Kepala Djenggot Teh Hijau, Bengkoang, Tahu Goreng. Dinner: Soto Ayam. more...

1597 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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adaw17's Journal, 25 February 2020

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