Weigh In record (no journal entry) for 27 September 2020
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139.0 lb
Lost so far: 100.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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1150 kcal
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Fat: 43.78g | Prot: 60.18g | Carb: 149.38g.
Lunch: Great Value Romaine Lettuce, Quest Supreme Pizza. Dinner: Cauliflower Rice, Chicken Drumstick, Great Value Seasoned Black Beans. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Mamita's Coconut Cream, Granny Smith Apples, Fiber One 70 Calories Brownie. more...
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losing 0.3 lb a week
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