Weigh In record (no journal entry) for 27 September 2020
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203.6 lb
Lost so far: 46.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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1060 kcal
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Fat: 49.17g | Prot: 74.76g | Carb: 91.16g.
Breakfast: Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre. Lunch: Mayonnaise Légère, Hormel Real Bacon Bits , Brochette de Poulet, Fresh Express Iceberg Garden Salad. Dinner: VH Soya Sauce, Bœuf Haché Maigre, Germes. Snacks/Other: Café Glacé à la Crème et du Sucre. more...
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losing 2.5 lb a week
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