Weigh In record (no journal entry) for 26 September 2020
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182.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1240 kcal
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Fat: 39.30g | Prot: 50.38g | Carb: 169.11g.
Breakfast: Jams and Preserves, Philadelphia Original Cream Cheese, Coffee with Milk and Sugar, Toasted Buckwheat Bread. Lunch: O Organics Organic Tomato Ketchup, LaBrea Bakery French Bread Baguette, White Mushrooms (Stir-Fried) , Scrambled Egg (Whole, Cooked) , Havarti Cheese. Dinner: LaBrea Bakery French Bread Baguette, Pineapple . more...
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losing 11.2 lb a week
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sunnyingrid's weight history
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