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ReStart time!!! R2 #3
I've have been eating anything and everything that I want...no reserve, no self control!! it's like I am afraid I will never get to eat those things again! I'm not eating out of stress, frustration, sadness - I'm just eating to eat! it's become a horrible habit. I know I shouldn't because most of the time I'm eating in private. I have a lot at stake to not gain anything more!! in fact I need to take off the 20 lbs I've gained and another 10! I have scheduled my RLBL surgery in February.
So, it stops today! I know I can...I have to decide...and do it! No one is forcing me to eat this crap! I do have control ...it changes today!! love yourself enough
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181.8 lb
Lost so far: 214.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
gaining 3.3 lb a week
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