Weigh In record (no journal entry) for 25 September 2020
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124.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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430 kcal
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Fat: 9.36g | Prot: 8.55g | Carb: 87.28g.
Lunch: Apples , Wegmans Brown Rice Vegetable Sushi Rolls. more...
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losing 0.8 lb a week
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Nutricali's weight history
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