Weigh In record (no journal entry) for 25 September 2020
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132.9 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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1220 kcal
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Fat: 39.87g | Prot: 98.85g | Carb: 110.19g.
Breakfast: AH Smeuïge Pindakaas, AH Casino Volkoren. Dinner: Conimex Ketjap Manis, Remia Friteslijn , Kesbeke Augurk, AH Witlof, Gekookt Ei, Philadelphia Bieslook, Jumbo Rund Tartaar, AH Spinazie Vers, AH Kastanjechampignons, AH Biologisch Fusilli Volkoren. Snacks/Other: Ehrmann High Protein Chocolate Pudding , Barebells Protein Bar Hazelnut & Nougat. more...
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gaining 7.7 lb a week
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 Comments
25 Sep 20 by member: linshelu
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26 Sep 20 by member: linshelu
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Nee echt niet😊 ik kijk altijd alleen op mijn telefoon😊
26 Sep 20 by member: linshelu
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Kun je zien hoeveel weken?
27 Sep 20 by member: linshelu
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28 Sep 20 by member: linshelu
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Probleem is dus alleen als je weer meer gaat eten dat je dan aankomt 😒
28 Sep 20 by member: linshelu
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