Weigh In record (no journal entry) for 24 September 2020
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183.1 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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1025 kcal
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Fat: 43.76g | Prot: 62.41g | Carb: 42.67g.
Breakfast: Toasted Buckwheat Bread, Leaf Tea Unsweetened Decaffeinated, Kraft Havarti Cheese, Boar's Head Black Forest Deli Ham. Lunch: Baked or Fried Coated Chicken Breast Skinless, Nalley Ranch Dip. Snacks/Other: Cavit Pinot Grigio. more...
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gaining 4.2 lb a week
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sunnyingrid's weight history
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