Weigh In record (no journal entry) for 22 September 2020
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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959 kcal
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Fat: 47.57g | Prot: 22.38g | Carb: 115.13g.
Breakfast: Bimoli Minyak Goreng, Tempe Goreng, Telur Dadar atau Telur Orak-Arik , Semangka, Nanas, Mangga, Nasi Putih. more...
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steady weight
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