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35.8% Body Fat
29.4 BMI
Thought I would have lost more, really made a effort to exercise but maybe I will see better results with my next weigh in. I’m probably expecting results to soon.
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196.2 lb
Lost so far: 22.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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