Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
megawati ningsih
Journal
16 Jun 20
megawati ningsih's Journal, 16 June 2020
megawati ningsih's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2020
231.5 lb
Lost so far:
0 lb
.
Still to go:
77.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2020:
466 kcal
Fat: 11.47g | Prot: 14.24g | Carb: 83.96g.
Breakfast:
Apel, Telur Rebus.
Lunch:
Apel.
Dinner:
Buah Pir.
more...
3726 kcal
Activities & Exercise:
Zumba - 1 hour, Pedalling - 1 hour, Sleeping - 22 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
megawati ningsih's weight history
view complete history