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Will have to assess my food diary to see what is going on. NOT happy about it.
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121.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 September 2020:
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448 kcal
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Fat: 21.93g | Prot: 14.59g | Carb: 57.15g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Dried Black Walnuts, 2 minute English muffin. more...
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gaining 1.4 lb a week
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