Weigh In record (no journal entry) for 18 September 2020
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208.6 lb
Lost so far: 19.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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280 kcal
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Fat: 24.07g | Prot: 15.17g | Carb: 0.80g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Citterio Prosciutto Di Parma, Hellmann's Real Mayonnaise, Egg. more...
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gaining 1.4 lb a week
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auroraioanid's weight history
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