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up 1.6lbs 😔
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136.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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329 kcal
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Fat: 10.49g | Prot: 11.62g | Carb: 45.55g.
Breakfast: Coffee, MiraLAX Miralax, Great Value Non-Dairy Coffee Creamer. Lunch: Yoplait Oui French Style Yogurt - Strawberry, Oatmeal. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...
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gaining 1.1 lb a week
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