Weigh In record (no journal entry) for 17 September 2020
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148.6 lb
Lost so far: 6.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1181 kcal
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Fat: 60.54g | Prot: 57.87g | Carb: 106.79g.
Breakfast: Cimory Yogurt Drink. Lunch: Pepaya, Melon, Tahu Goreng, Jagung Manis Kuning, Finna Food Sambal Terasi Uleg, Ayam Geprek, Bakso Daging Sapi, Mie Ayam. more...
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steady weight
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friskafrilisia's weight history
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