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I take it after 2 big calorie days, I guess i am getting enough walking exercise at work
Back on a stricter calorie diet tommorow
Diet Calendar Entries for 16 September 2020:
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2243 kcal
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Fat: 101.72g | Prot: 73.91g | Carb: 258.83g.
Breakfast: 2% Fat Milk. Lunch: Kraft Light Caesar Dressing, Southern Home Chicken Salad, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Banquet Salisbury Steak Meal, Pantry Essentials Enriched Wide Egg Noodles. Snacks/Other: Pepsi Diet Pepsi (20 oz), Kool-Aid Cherry Jammers, Millville Chewy Granola Bars - Chocolate Chip, Philadelphia Original Cream Cheese Spread, Reese's 2 Peanut Butter Cups, Ruffles Cheddar & Sour Cream Potato Chips (31.8g). more...
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286 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Samsung Health - 23 hours. more...
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