2ManyCurves's Journal, 09 August 2013

243.6 lb Lost so far: 6.8 lb.    Still to go: 108.6 lb.    Diet followed reasonably well.

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747 kcal

Fat: 32.00g | Prot: 38.00g | Carb: 66.47g.   Breakfast: Corner Lowfat Yogurt with Choco Flakes. Lunch: Cucumber and Onion Salad. Dinner: Chef Salad. Snacks/Other: Green Tea. more...

2645 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...