Weigh In record (no journal entry) for 14 September 2020
|
125.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2020:
|
2833 kcal
|
Fat: 134.60g | Prot: 116.49g | Carb: 318.59g.
Breakfast: Chobani Vanilla Chocolate & Cream Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. Lunch: French's Classic Yellow Mustard, Cheddar Cheese, Swiss Cheese, Udi's Gluten Free Whole Grain Bread, Gala Apples, Muenster Cheese, Water. Dinner: Chocolate Chips, Graham Crackers, Great Value Large Marshmallows, Beyond Meat Beyond Burger, Potato French Fries, French's Classic Yellow Mustard, Sweet Pickle Relish , Udi's Gluten Free Hamburger Bun. Snacks/Other: Chobani Greek Yogurt Black Cherry on The Bottom, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Activity2004's weight history
|