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My daughter and I have been taking one to two half mile walks per day all this week. Today I decided to push myself and actually walk almost a mile. Plus I did stationary cycling as well and will be doing aerobics today as well.
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281.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2013:
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3248 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Walking (slow) - 2/mph - 34 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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