Weigh In record (no journal entry) for 12 September 2020
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277.8 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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306 kcal
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Fat: 3.23g | Prot: 4.79g | Carb: 66.85g.
Lunch: Cap Cay Kuah, Nasi Putih. Dinner: Apel. more...
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steady weight
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Desianti asa R's weight history
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