imastar's Journal, 07 August 2013

Weigh In record (no journal entry) for 07 August 2013
315.5 lb Lost so far: 85.3 lb.    Still to go: 130.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2013:
105 kcal Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Breakfast: Bananas. more...
on diet Weight Watchers   gaining 7.5 lb a week

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